We’ve all been there, myself included. After a bad break up in 2014, I felt it was time for a positive change. I was venturing into a new territory of personal healing and realized just how much I neglected myself over the years. I took a step towards healing the deep wounded parts of myself and made the decision to only surround myself with those who accepted and embraced me for all that I am. Now, I have made it a mission to coach and help others during this pivotal period in their own journeys.

BOOK A 20-MINUTE DISCOVERY CALL WITH ME

"Good beginnings make good endings”
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Imagine how you will feel…When you finally find peace around how the breakup ended. Imagine everything you can accomplish once you’ve created a new game plan and nailed down what you want out of life. Your friends and family will notice all of the work you’ve put into yourself and see a happier, healthier, and more confident you.

After the program, you will have developed skills such as:

Establishing healthy boundaries

Identifying and releasing pre-existing beliefs about relationships and dating

Communicating powerfully and effectively

Practicing vulnerability and honesty

Creating and inspiring vision or goal for the next relationship

Living authenticity as yourself

Building trust in yourself and others

Learning self-love

90-Minute “Intensive After Break Up”

This is an in-depth, intensive session on how to heal after breakups. With this, you’ll identify critical pain points and work on cleansing and purging negative thoughts surrounding the break up and dating overall. We will work on setting expectations and goals for future relationships.

This offering includes:

1:1 session with Dr. J. Reed tailored to individual needs
Follow up email with personalized suggestions such as books, journal prompts, tools, and resources
30 minute follow up call one week after the session to map out next steps
Episom salt
Dr. J. Reed Wellness Collection Journal

BOOK A 20-MIN DISCOVERY CALL

12-Week “Wellness After Breakups” Program

This is a 12-week coaching journey where you’ll successfully create abundance in your life and master a healthy mindset about your previous relationships. We’ll do this by identifying your limiting beliefs around relationships and replace them with empowering thoughts and proven tools to maintain a positive lifestyle to obtaining the relationships you want.

This offering includes:

1 Full Coaching assessment to identify needs, goals, and personal strengths
11 Intensive one-on-one session with Relationship Coach
1 Self-care kit
Access to Dr. Reed for between the sessions for chat support and accountability
Detailed map of red flags and green flags

BOOK A 20-MIN DISCOVERY CALL

“Coaching is not for you if…”

1

You are not ready to accept help

2

You want a healthier perspective on relationships and personal wellness

3

You’re unable to invest in yourself

Have any questions?

Commonly Asked Questions Here